Nurturing Growth - Speaker Dr. Paul Olko
This is our first “wellness space holding” gathering.
Event Details:
Our "Intentional Space of Wellness" held strong as Paul shared from his vast storehouse of wellness expertise and wisdom, and conducted a group Qigong session.
Participant Comments:
EP: I enjoyed the exchange & the information wisdom shared only made me want MORE!
RC: The meeting was extremely informative as it related to benefits for the body such as chi for the stomach, small intestines, and kidneys. I had heard of intermittent fasting, but not in the way Paul explained it regarding the times of day to eat for optimal health results. The movement segment was especially good because it allowed me to at least know of a few ways to activate certain areas of the body from the different moves/positions in which to move the body. That in itself is something I'd like to explore further.
Going Underground to Possess the Self - Speaker Leslie Kausch
This Gathering is the Genesis of a Conceptionally New Monthly Networking Group
Event Details:
New Year, New Beginnings!
1st Saturday Morning of January 2024
Join us on January the 6th at 9am-11:30am
for a lovely continental breakfast and a time of peace-filled sharing at the beautiful
Greensboro Historical Museum
See January 22, 2024 post for more feedback on this past event below.
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